020 8876 5690

Stay in shape with pre and post-natal physio


Whether you are a sporty mum or a more sedentary one, regaining your core stability (abdominal strength) is vital in preventing back problems and returning to sport.

Our physios can help mums with pregnancy related aches and pains. Our Pilates and Yoga classes are excellent for restoring your health and fitness following childbirth.


To learn more, choose from the links below:



Interested? Just call us on 020 8876 5690, pop in to Reception or email us here.

How We Can Help


Physio on the River encourages me to get physical on a Saturday morning as I come to Sarah’s wonderful Pilates… Read More »

Philippa M

A warm, caring and friendly Physio, Diana especially is fantastic. She also followed up the appointments with emails to make… Read More »

Lisa Horley

I needed some physio and was recommended to Diana Wilson at Physio on the River. I had used other physios… Read More »

Marc M