020 8876 5690

Stay in shape with pre and post-natal physio

 

Whether you are a sporty mum or a more sedentary one, regaining your core stability (abdominal strength) is vital in preventing back problems and returning to sport.

Our physios can help mums with pregnancy related aches and pains. Our Pilates and Yoga classes are excellent for restoring your health and fitness following childbirth.

 

To learn more, choose from the links below:

 

 

Interested? Just call us on 020 8876 5690, pop in to Reception or email us here.

How We Can Help

Testimonials

The individual attention to detail given in Pilates classes means we all improve rapidly and are more aware of our… Read More »

Sophie Mathias

Susie is exceptionally knowledgeable, patient and understanding. She works to your objectives and gets results.

Calum B

There are not enough words to express my gratitude for the many times Physio on the River has got me… Read More »

Vivian Gostelow