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Reflexology is a powerful, non-intrusive complementary health therapy, based on the theory that different points on the feet or hands correspond to different areas of the body. Massaging these points creates deep relaxation, reduces tension and produces a sense of well-being, while helping your body to restore its balance naturally.

Reflexology is a great way to de-stress and can also help alleviate many of the symptoms caused by imbalances in our bodies, leading to better health, improved sleep and relief from aches, pains and minor ailments.

According to surveys carried out by The British Reflexology Association, stress, insomnia and irritable bowel syndrome are amongst those conditions seen to have benefitted from reflexology. In her book ‘Reflexology for Women,’ Nicola Hall says help may be given for “a wide range of disorders including headaches, migraines, sinus congestion, stiffness in the neck and back, digestive problems, hormonal problems”.

Our Reflexologist aims to make her treatments a wonderfully relaxing experience so that your body is in the perfect state to start healing itself. She has a particular interest in clients who are undergoing or recovering from cancer treatment. She is happy to discuss any aspect of her treatment with you before you book an appointment.