Taking part in a long charity bike ride this summer? Worried about staying injury free? Read our top 10 tips for getting to your destination safely!
With Richmond Park and the Surrey Hills almost on our doorstep it’s not surprising that cycling has become such a popular sport in this area. Cycling places unique demands on the body and, here at Physio on the River, we frequently assess and manage people with problems related to cycling. These include aches and pains […]
Cycling is a great way to get fit but it isn’t without risk of pain and injury. Apart from the obvious flesh wounds related to falling off your bike, the most common problems are usually felt around the knee. Read on to learn more about the common causes of cycling knee pain and how to […]