Call us to book your Pilates Classes or find out more: Physio on the River 020 8876 5690
Small group Pilates matwork classes to suit all levels
Fully qualified instructors with max. 7 people in our studio
Play to see what people think of our Pilates classes
Pilates is a beautiful movement technique that concentrates on improving core stability and body awareness to create a fit healthy body that is flexible and strong, ready to enjoy life to the full.
Our fully qualified and experienced instructors provide classes for women and men in very small groups, giving you the personal attention you need to improve and get the best from the exercises.
With around 24 classes a week covering all levels and spread through the day and evening, Monday to Saturday, you are sure to find something to suit you. We look forward to seeing you in one of our classes soon.
Diana Wilson - Practice Owner
PS - Our new Spring Term of Pilates and Yoga classes has just started, but it is not too late to join us. Try out a free class!
Physio on the River is an established community physiotherapy practice, in Barnes since 1993. As well as helping people who have injuries or physical problems, we are keen on promoting health and fitness and helping you avoid problems completely. We do that by running classes in Pilates and Yoga as well as many other services.
* Pilates and Yoga in small groups
* Sports Massage
* Personal Training
* Running Clinic and Bike Fitting
* Sports Massage
* Personal Training
* Running Clinic and Bike Fitting
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Get a free class to try our Pilates sessions for yourself
Save £22 by coming along for a trial Pilates class completely free! We are sure you will love it and you will be very welcome. Just enter your details and we will send your voucher and guide and show you full details on how to book your first class (or you can book a term of classes in advance and save 20% on the normal single class prices).
Please note this offer is for new customers only and cannot be used with any other offer.
Get the health benefits of Pilates, meet new local people and have fun with our professional instructors
Yes please, send my voucher for a free Pilates class and my free Guide to Pilates
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We will send your voucher and guide, let you know more about our services and booking details and send occasional articles we think you will find interesting.
We will protect your privacy and never share your email
We will protect your privacy and never share your email
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We have put together this guide to Pilates to explain what it is, how it can benefit you, how to choose a class and how our classes at Physio on the River work. We hope you find it helpful.
Give us a call for more information and help with deciding which level class to start with.
020 8876 5690
- 24 Pilates classes a week spread over day and evening and Monday to Saturday
- Four different levels to suit your own experience, fitness and requirements, starting at absolute beginner
- Catch-up classes for any sessions missed, where space is available
- Pilates Rehab classes for those recovering from injury or surgery, after childbirth or just wanting a slower-paced class (run by qualified physiotherapist and Pilates instructor Fiona)
- Pilates for Osteoporosis (also taken by our physio Fiona)
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Changing rooms and lockers available
Booking Pilates Classes at
Physio on the River
Physio on the River
Our Pilates Studio is situated in The Old Ticket Office right next to Barnes Bridge railway station and there is a local bus stop just outside (routes 533, 209, 419).
There is also on-street parking close to the clinic, free outside of 10-12.
There is also on-street parking close to the clinic, free outside of 10-12.
Opening hours:
Monday & Wednesday 7am to 9pm
Tuesday 7.30am to 9pm
Thursday 8am to 9pm
Tuesday 7.30am to 9pm
Thursday 8am to 9pm
Friday 7.30am to 7pm
Saturday 8am to 1pm
Phone: 020 8876 5690
Email: help@physio-on-the-river.co.uk
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Because of the quality of our instructors, working in such small groups and being right by Barnes Bridge station, the people taking part in our Pilates classes come from a wide area including Barnes, Roehampton, Richmond, Sheen, Kew, Chiswick, Putney, Hammersmith and Parsons Green.
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