Our Nutritional Therapist will then evaluate your individual needs and use the extensive evidence base for nutritional science to develop a personalised, safe and effective nutrition and lifestyle programme.
Within 5 days after your initial consultation, you will receive a personal nutrition and supplement programme via email, which will contain recommendations specific to your particular needs. It will include relevant handouts and recipes where appropriate. All advice will be thoroughly explained to you in a 30 minute phone call to discuss your plan at a time convenient to you.
Most people will require follow up consultations to assess their progress or to make small changes and alterations to their programme. The second consultation usually takes place 4-6 weeks after the initial consultation. These sessions usually take 30 minutes and look to build on the progress that you have made to date.
You may be asked to start taking nutritional supplements or undergo specific tests. All tests are carried out in private regulated laboratories and will incur extra cost, but you will be notified of any extra cost during the consultation. This will only be a recommendation to increase the efficacy of the therapy plan I am recommending.