Stay in shape with pre and post-natal physio
Whether you are a sporty mum or a more sedentary one, regaining your core stability (abdominal strength) is vital in preventing back problems and returning to sport.Our physios can help mums with pregnancy related aches and pains. Our Pilates and Yoga classes are excellent for restoring your health and fitness following childbirth.
To learn more, choose from the links below:
- Ease your aches and pains with Physiotherapy
- Have a post-natal check and improve your bladder control with our Women’s Health Physiotherapy
- Improve your core strength and flexibility with Pilates and Yoga classes
- Speed your return to sport with a Personal Trainer
Interested? Just call us on 0203 916 0286, pop in to Reception or email us here.