Our Registered Associate Nutritionist, Sharon Kallos, provides easy to understand nutritional advice following the latest scientific based research evidence to help individuals meet their health and nutrition goals.
Whether that be dealing with a child’s fussing eating, advising on nutrition for a growing teenager, helping a high flying 40 something manage their eating through a busy working day or helping to ensure an elderly person gets a good nutritious diet, Sharon can help!
Sharon covers advice on the following areas:
- healthy eating to optimise your diet
- weight loss (very much looking at the psychology of eating and helping you to break unhealthy habits for long term success)
- gut health and digestive problems – supporting your gut microbiota
- nutritional needs for the family – babies, teenagers, elderly, vegetarians and vegans to name but a few
- basic sports nutrition
Nutritionists consider each individual to be unique and will set out a personalised nutrition and lifestyle programme (rather than a ‘one size fits all’ approach) that works alongside and complements regular medical advice and treatments.
Nutritionists are trained to the highest standards to recognise serious and life threatening conditions and will always refer any client with ‘red flag’ signs or symptoms to their medical professional for immediate treatment. Practitioners will always communicate with other healthcare professionals involved in a client’s care to explain any nutritional therapy programme that has been recommended.