This is an index to all the pages, posts and categories on the Physio on the River website.
XML format sitemap for seach engines
https://www.physio-on-the-river.co.uk/sitemap.xml
Pages
- About Us
- Blog
- Book Now
- Class Times
- Complaints Procedure
- Contact
- Cookies Policy
- FAQ’s
- Home
- Info
- Mums
- Office workers
- Physio First Data for Impact Information Sheet
- Physio on the River Service Categories
- Personal Trainer in Barnes, London
- Physical therapist in Barnes, London
- Pilates Studio in Barnes, London
- Podiatrist in Barnes, London
- Sports Injury Clinic in Barnes, London
- Sports Massage Therapist in Barnes, London
- Womens Health Clinic in Barnes, London
- Yoga Studio in Barnes, London
- MOT Annual Physio Check-Up
- Prices
- Privacy Notice
- Senior Citizens
- Services
- Bike fitting service
- Running Clinic
- Gift Vouchers
- In-Studio Talks
- Physiotherapy
- Physiotherapy and Sports Injury Barnes
- Acupuncture
- Women’s Health Physiotherapy
- FLexercise Classes
- Shockwave
- Yoga Classes
- Sports Rehab
- Sports Massage
- Physiotherapy-led Personal Rehab Training
- Podiatry
- Nutrition Service
- Workstation Assessments & Ergonomics
- Sports
- Teenagers
- Test Events Manager Page
- User Content Agreement
- We can treat
- WebFX Sandbox Page
- Wellness Programme
- Win a Free Bike Fitting Session with Physio on the River
Posts by category
- Category: Business and location
- Category: Fitness
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- How to improve your Bone Health
- Are you fit enough to play your chosen sport?
- Running the London Marathon? Find your winning edge with our help
- Put a Spring into your Step
- Are you lacking the motivation to exercise?
- Physiotherapy can help runners improve their personal best and overcome injury
- Croquet: A surprising way to exercise both body & mind
- Category: Health Tips
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- How to improve your Bone Health
- Are you fit enough to play your chosen sport?
- Running the London Marathon? Find your winning edge with our help
- Put a Spring into your Step
- Are you lacking the motivation to exercise?
- Physiotherapy can help runners improve their personal best and overcome injury
- Croquet: A surprising way to exercise both body & mind
- Physical Therapy for the Face
- Nutrition and Physical Therapy
- Work from home, Workstation Assessment
- Shockwave Therapy can help with chronic pain
- It’s not too late to get fit to ski this Spring
- Stay Balanced
- Are you stuck waiting for an operation?
- Is sports massage a luxury or a necessity?
- Pilates is not just for women
- Taking part in a cyling endurance event this summer? Read our 10 top tips for staying injury free and making it to the end!
- Back facts – what every person should know about low back pain
- 7 top nutrition tips to survive the festive season!
- Are you doing enough to look after your future health?
- Rugby World Cup – be as fit as the world’s best!
- Is cadence important for running? Read Dave’s steps to success!
- Keen cyclist? Read about our new Bike Fit service!
- Massage Monday – how we can help you recover from the London Marathon!
- How Physio helps recovery from Anterior Cruciate Ligament skiing injury
- Are you considering joint replacement surgery? Read how we can help you prepare and recover!
- Feeling tired and rung out? Find out how to get a better night’s sleep with expert Rachel’s top tips!
- Double jointedness – loose joints – joint hypermobility: what is it and how can physio help?
- London Marathon – race day preparations
- Do you have a gymnast in the family complaining of aches and pains?
- Dizzy – oh? Try Physio!
- Are you a first time marathon runner or new to distance running? Read our top tips for avoiding the injury pitfalls!
- Golfers elbow and how physiotherapy can help
- Need to improve your golf swing performance and banish back pain? Physiotherapy could be the answer!
- 10 top tips to help tennis players remain injury free!
- Busting the myths about back pain!
- 5 ways to improve your cycling
- Take the strain out of gardening!
- Getting into your best marathon mindset
- Running a marathon? Read these top tips on footwear!
- Getting your nutrition and hydration right on marathon race day
- Pillow talk!
- 10 top tips for running in winter weather
- Workstation assessments: complying with the law and improving the health of your staff
- Running a marathon? Read our Physio, Nic Pugh’s marathon story
- How simple pelvic floor exercises are helping new mums get back to an active life with confidence
- How Pilates is helping the over 50’s achieve a strong and flexible body – without sweating it out in the gym!
- How Pilates can help new mums get safely back to running – post pregnancy
- How Pilates is helping skiers to achieve fitness in just 6 weeks!
- Knee pain when cycling – and how to avoid it
- Which workstation accessories could help you enjoy a more comfortable working day?
- Do you have good working habits?
- How to cope with Osteoarthritis
- 10 top tips for injury free running
- Are you sitting comfortably?
- Category: Back pain
- Work from home, Workstation Assessment
- Shockwave Therapy can help with chronic pain
- It’s not too late to get fit to ski this Spring
- Are you stuck waiting for an operation?
- Is sports massage a luxury or a necessity?
- Pilates is not just for women
- Back facts – what every person should know about low back pain
- Need to improve your golf swing performance and banish back pain? Physiotherapy could be the answer!
- Busting the myths about back pain!
- Take the strain out of gardening!
- Workstation assessments: complying with the law and improving the health of your staff
- Which workstation accessories could help you enjoy a more comfortable working day?
- Do you have good working habits?
- How to cope with Osteoarthritis
- Are you sitting comfortably?
- Category: Chronic Tendon pain
- Category: Dizziness
- Category: Falls Prevention
- Category: Fitness
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- How to improve your Bone Health
- Are you fit enough to play your chosen sport?
- Running the London Marathon? Find your winning edge with our help
- Put a Spring into your Step
- Are you lacking the motivation to exercise?
- Physiotherapy can help runners improve their personal best and overcome injury
- Croquet: A surprising way to exercise both body & mind
- Shockwave Therapy can help with chronic pain
- It’s not too late to get fit to ski this Spring
- Are you stuck waiting for an operation?
- Is sports massage a luxury or a necessity?
- Pilates is not just for women
- Are you doing enough to look after your future health?
- How Pilates is helping the over 50’s achieve a strong and flexible body – without sweating it out in the gym!
- How Pilates is helping skiers to achieve fitness in just 6 weeks!
- Category: Gardening
- Category: Hypermobility
- Category: Injury prevention
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- How to improve your Bone Health
- Running the London Marathon? Find your winning edge with our help
- Put a Spring into your Step
- Are you lacking the motivation to exercise?
- Physiotherapy can help runners improve their personal best and overcome injury
- Work from home, Workstation Assessment
- It’s not too late to get fit to ski this Spring
- Stay Balanced
- Are you stuck waiting for an operation?
- Is sports massage a luxury or a necessity?
- Pilates is not just for women
- Taking part in a cyling endurance event this summer? Read our 10 top tips for staying injury free and making it to the end!
- Rugby World Cup – be as fit as the world’s best!
- Is cadence important for running? Read Dave’s steps to success!
- Keen cyclist? Read about our new Bike Fit service!
- London Marathon – race day preparations
- Are you a first time marathon runner or new to distance running? Read our top tips for avoiding the injury pitfalls!
- Need to improve your golf swing performance and banish back pain? Physiotherapy could be the answer!
- 10 top tips to help tennis players remain injury free!
- 5 ways to improve your cycling
- Take the strain out of gardening!
- Running a marathon? Read these top tips on footwear!
- Running a marathon? Read our Physio, Nic Pugh’s marathon story
- How Pilates is helping the over 50’s achieve a strong and flexible body – without sweating it out in the gym!
- How Pilates can help new mums get safely back to running – post pregnancy
- Knee pain when cycling – and how to avoid it
- 10 top tips for injury free running
- Category: Injury Rehab
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- Put a Spring into your Step
- Physical Therapy for the Face
- Nutrition and Physical Therapy
- Shockwave Therapy can help with chronic pain
- It’s not too late to get fit to ski this Spring
- Taking part in a cyling endurance event this summer? Read our 10 top tips for staying injury free and making it to the end!
- Rugby World Cup – be as fit as the world’s best!
- How Physio helps recovery from Anterior Cruciate Ligament skiing injury
- Are you considering joint replacement surgery? Read how we can help you prepare and recover!
- Category: Knee pain
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- Shockwave Therapy can help with chronic pain
- It’s not too late to get fit to ski this Spring
- Are you stuck waiting for an operation?
- Is sports massage a luxury or a necessity?
- 10 top tips for injury free running
- Category: Neck pain
- Physical Therapy for the Face
- Work from home, Workstation Assessment
- Feeling tired and rung out? Find out how to get a better night’s sleep with expert Rachel’s top tips!
- Pillow talk!
- Workstation assessments: complying with the law and improving the health of your staff
- Which workstation accessories could help you enjoy a more comfortable working day?
- Do you have good working habits?
- How to cope with Osteoarthritis
- Are you sitting comfortably?
- Category: Nutrition
- Category: Osteoarthritis
- Category: Posture
- Work from home, Workstation Assessment
- It’s not too late to get fit to ski this Spring
- Stay Balanced
- Are you stuck waiting for an operation?
- Pillow talk!
- Workstation assessments: complying with the law and improving the health of your staff
- How Pilates is helping the over 50’s achieve a strong and flexible body – without sweating it out in the gym!
- Which workstation accessories could help you enjoy a more comfortable working day?
- Do you have good working habits?
- Are you sitting comfortably?
- Category: Sleep
- Category: Urinary stress incontinence
- Category: News
- Category: Sports
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- How to improve your Bone Health
- Are you fit enough to play your chosen sport?
- Running the London Marathon? Find your winning edge with our help
- Physiotherapy can help runners improve their personal best and overcome injury
- Croquet: A surprising way to exercise both body & mind
- Shockwave Therapy can help with chronic pain
- It’s not too late to get fit to ski this Spring
- Is sports massage a luxury or a necessity?
- Taking part in a cyling endurance event this summer? Read our 10 top tips for staying injury free and making it to the end!
- Rugby World Cup – be as fit as the world’s best!
- Is cadence important for running? Read Dave’s steps to success!
- Keen cyclist? Read about our new Bike Fit service!
- Massage Monday – how we can help you recover from the London Marathon!
- How Physio helps recovery from Anterior Cruciate Ligament skiing injury
- Double jointedness – loose joints – joint hypermobility: what is it and how can physio help?
- 12 top tips for avoiding a skiing injury this Spring!
- London Marathon – race day preparations
- Do you have a gymnast in the family complaining of aches and pains?
- Are you a first time marathon runner or new to distance running? Read our top tips for avoiding the injury pitfalls!
- Golfers elbow and how physiotherapy can help
- Need to improve your golf swing performance and banish back pain? Physiotherapy could be the answer!
- Read how Physio Dave helped an Open Water Swimmer recover from shoulder surgery
- 10 top tips to help tennis players remain injury free!
- 5 ways to improve your cycling
- Getting into your best marathon mindset
- Running a marathon? Read these top tips on footwear!
- Getting your nutrition and hydration right on marathon race day
- 10 top tips for running in winter weather
- Running a marathon? Is sports massage a luxury or a necessity?
- Running a marathon? Read our Physio, Nic Pugh’s marathon story
- Voucher offer for marathon runners
- How Pilates can help new mums get safely back to running – post pregnancy
- How Pilates is helping skiers to achieve fitness in just 6 weeks!
- Knee pain when cycling – and how to avoid it
- 10 top tips for injury free running
- Category: Cycling
- Category: Golf
- Category: Gymnastics
- Category: Marathon
- Is sports massage a luxury or a necessity?
- London Marathon – race day preparations
- Getting your nutrition and hydration right on marathon race day
- Running a marathon? Is sports massage a luxury or a necessity?
- Running a marathon? Read our Physio, Nic Pugh’s marathon story
- Voucher offer for marathon runners
- 10 top tips for injury free running
- Category: Rugby
- Category: Running
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- Running the London Marathon? Find your winning edge with our help
- Physiotherapy can help runners improve their personal best and overcome injury
- Shockwave Therapy can help with chronic pain
- Is sports massage a luxury or a necessity?
- Is cadence important for running? Read Dave’s steps to success!
- Massage Monday – how we can help you recover from the London Marathon!
- London Marathon – race day preparations
- Are you a first time marathon runner or new to distance running? Read our top tips for avoiding the injury pitfalls!
- Getting into your best marathon mindset
- Running a marathon? Read these top tips on footwear!
- Getting your nutrition and hydration right on marathon race day
- 10 top tips for running in winter weather
- Running a marathon? Is sports massage a luxury or a necessity?
- Running a marathon? Read our Physio, Nic Pugh’s marathon story
- Voucher offer for marathon runners
- How Pilates can help new mums get safely back to running – post pregnancy
- 10 top tips for injury free running
- Category: Skiing
- Category: Swimming
- Category: Tennis
- Category: Technical
- Category: Treatments
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- How to improve your Bone Health
- Running the London Marathon? Find your winning edge with our help
- Put a Spring into your Step
- Are you lacking the motivation to exercise?
- Physiotherapy can help runners improve their personal best and overcome injury
- Physical Therapy for the Face
- Nutrition and Physical Therapy
- Work from home, Workstation Assessment
- Shockwave Therapy can help with chronic pain
- It’s not too late to get fit to ski this Spring
- Stay Balanced
- Are you stuck waiting for an operation?
- Is sports massage a luxury or a necessity?
- Pilates is not just for women
- Taking part in a cyling endurance event this summer? Read our 10 top tips for staying injury free and making it to the end!
- Are you doing enough to look after your future health?
- Rugby World Cup – be as fit as the world’s best!
- Complex Regional Pain Syndrome – what’s it all about and how can we help?
- Is cadence important for running? Read Dave’s steps to success!
- Massage Monday – how we can help you recover from the London Marathon!
- How Physio helps recovery from Anterior Cruciate Ligament skiing injury
- Are you considering joint replacement surgery? Read how we can help you prepare and recover!
- London Marathon – race day preparations
- Do you have a gymnast in the family complaining of aches and pains?
- Dizzy – oh? Try Physio!
- Are you a first time marathon runner or new to distance running? Read our top tips for avoiding the injury pitfalls!
- Golfers elbow and how physiotherapy can help
- Need to improve your golf swing performance and banish back pain? Physiotherapy could be the answer!
- Read how Physio Dave helped an Open Water Swimmer recover from shoulder surgery
- Getting your nutrition and hydration right on marathon race day
- Workstation assessments: complying with the law and improving the health of your staff
- Running a marathon? Is sports massage a luxury or a necessity?
- Running a marathon? Read our Physio, Nic Pugh’s marathon story
- Voucher offer for marathon runners
- How simple pelvic floor exercises are helping new mums get back to an active life with confidence
- How Pilates is helping the over 50’s achieve a strong and flexible body – without sweating it out in the gym!
- How Pilates can help new mums get safely back to running – post pregnancy
- How Pilates is helping skiers to achieve fitness in just 6 weeks!
- Knee pain when cycling – and how to avoid it
- Which workstation accessories could help you enjoy a more comfortable working day?
- Do you have good working habits?
- How to cope with Osteoarthritis
- 10 top tips for injury free running
- Are you sitting comfortably?
- Category: Personal training
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- How to improve your Bone Health
- Running the London Marathon? Find your winning edge with our help
- Put a Spring into your Step
- Are you lacking the motivation to exercise?
- Physiotherapy can help runners improve their personal best and overcome injury
- Nutrition and Physical Therapy
- It’s not too late to get fit to ski this Spring
- Stay Balanced
- Are you stuck waiting for an operation?
- Is sports massage a luxury or a necessity?
- Are you doing enough to look after your future health?
- Rugby World Cup – be as fit as the world’s best!
- Category: Physiotherapy
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- How to improve your Bone Health
- Put a Spring into your Step
- Are you lacking the motivation to exercise?
- Physical Therapy for the Face
- Nutrition and Physical Therapy
- Work from home, Workstation Assessment
- Shockwave Therapy can help with chronic pain
- It’s not too late to get fit to ski this Spring
- Stay Balanced
- Are you stuck waiting for an operation?
- Is sports massage a luxury or a necessity?
- Pilates is not just for women
- Taking part in a cyling endurance event this summer? Read our 10 top tips for staying injury free and making it to the end!
- Complex Regional Pain Syndrome – what’s it all about and how can we help?
- How Physio helps recovery from Anterior Cruciate Ligament skiing injury
- Are you considering joint replacement surgery? Read how we can help you prepare and recover!
- Do you have a gymnast in the family complaining of aches and pains?
- Dizzy – oh? Try Physio!
- Are you a first time marathon runner or new to distance running? Read our top tips for avoiding the injury pitfalls!
- Golfers elbow and how physiotherapy can help
- Need to improve your golf swing performance and banish back pain? Physiotherapy could be the answer!
- Knee pain when cycling – and how to avoid it
- How to cope with Osteoarthritis
- 10 top tips for injury free running
- Category: Pilates
- Put a Spring into your Step
- It’s not too late to get fit to ski this Spring
- Are you stuck waiting for an operation?
- Pilates is not just for women
- How Pilates is helping the over 50’s achieve a strong and flexible body – without sweating it out in the gym!
- How Pilates can help new mums get safely back to running – post pregnancy
- How Pilates is helping skiers to achieve fitness in just 6 weeks!
- Category: Running Clinic
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- Running the London Marathon? Find your winning edge with our help
- Put a Spring into your Step
- Are you lacking the motivation to exercise?
- Physiotherapy can help runners improve their personal best and overcome injury
- Is sports massage a luxury or a necessity?
- Is cadence important for running? Read Dave’s steps to success!
- Are you a first time marathon runner or new to distance running? Read our top tips for avoiding the injury pitfalls!
- Getting your nutrition and hydration right on marathon race day
- Category: Shockwave
- Category: Sports Massage
- Running the London Marathon? Find your winning edge with our help
- Put a Spring into your Step
- Physiotherapy can help runners improve their personal best and overcome injury
- It’s not too late to get fit to ski this Spring
- Is sports massage a luxury or a necessity?
- Massage Monday – how we can help you recover from the London Marathon!
- London Marathon – race day preparations
- Running a marathon? Is sports massage a luxury or a necessity?
- Running a marathon? Read our Physio, Nic Pugh’s marathon story
- Voucher offer for marathon runners
- 10 top tips for injury free running
- Category: Sports rehab
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- Put a Spring into your Step
- Shockwave Therapy can help with chronic pain
- It’s not too late to get fit to ski this Spring
- Rugby World Cup – be as fit as the world’s best!
- How Physio helps recovery from Anterior Cruciate Ligament skiing injury
- Read how Physio Dave helped an Open Water Swimmer recover from shoulder surgery
- Running a marathon? Read our Physio, Nic Pugh’s marathon story
- Category: Therapeutic massage
- Category: Video Gait Analysis
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- Put a Spring into your Step
- Are you stuck waiting for an operation?
- Is cadence important for running? Read Dave’s steps to success!
- Are you a first time marathon runner or new to distance running? Read our top tips for avoiding the injury pitfalls!
- Category: Women's health Physiotherapy
- Category: Workstation assessments
- Category: Yoga
- Category: Uncategorized
- Common Running Injuries & how Physiotherapy can help: Part 2
- Common Running Injuries & how Physiotherapy can help: Part 1
- How to improve your Bone Health
- Are you fit enough to play your chosen sport?
- Running the London Marathon? Find your winning edge with our help
- Put a Spring into your Step
- Are you lacking the motivation to exercise?
- Physiotherapy can help runners improve their personal best and overcome injury
- Croquet: A surprising way to exercise both body & mind
- Physical Therapy for the Face
- Nutrition and Physical Therapy
- Helping you through 2020: how Physio On the River is involved in World Mental Health Day
- Striving to be well heeled: part 2
- Striving to be ‘well heeled’!
- Teenage sports injuries: prevention and management
- 12 top tips for avoiding a skiing injury this Spring!