Andrea JuliusBecause of our great transport links and free on-street parking we have regular patients and exercise class participants from:
Barnes, Mortlake, East Sheen, Putney and Roehampton
Massage Monday – how we can help you recover from the London Marathon!
If you have just woken up after completing the London Marathon yesterday, you may well be feeling stiff and sore! This week I asked our new massage therapist, Rachel Jarvis, to tell us how massage can help you recover from a marathon. Rachel recently jointed our massage team of three. She is a very keen […]
Running a marathon? Is sports massage a luxury or a necessity?
For most of us, running a marathon is a massive challenge and commitment. So the last thing you want is an injury that could force you to pull out before the big day. Effective stretching – and if required Physiotherapy – can help you through to the finish line. But many runners are unaware of […]
Running a marathon? Read our Physio, Nic Pugh’s marathon story
Earlier this week I interviewed Nic Pugh, one of our Physios who has decided to run the London Marathon for the first time. Read on to find out how her first three months of training have gone and the highs and lows – even for the professionals! Hello Nic. Tell us a bit about yourself? […]
Voucher offer for marathon runners
SPORTS MASSAGE OFFER FOR MARATHON RUNNERS 6 sports massage sessions for the price of 5! Book 6 x one hour sessions – SAVE £62 Or Book 6 x 30 minute sessions – SAVE £42 To book call our receptionist on 020 8876 5690 and mention SPORTS MASSAGE OFFER. At your […]
London Marathon – race day preparations
With just a few weeks to go until the London Marathon you should be thinking carefully about your race day preparations. Here are some top tips to help you through what may be one of the most memorable days of your life. Eating and drinking – experts advise eating about 2-4 hours before the race starts […]
10 top tips for injury free running
Whether you just run for fun or are a hardened marathon runner we’ve put together some simple tips to keep you free of injury and help you set up some good training habits for life: Footwear: invest in quality running shoes which should last 300-800 miles of running. Find a specialist running shop where you […]