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https://www.kensington.com/
Andrea JuliusBecause of our great transport links and free on-street parking we have regular patients and exercise class participants from:
Barnes, Mortlake, East Sheen, Putney and Roehampton
Work from home, Workstation Assessment
While there are clear advantages to being at home, it could also have a negative impact in unexpected ways, (other than possibly missing out on career advancement, socialisation, office politics and how it affects your identity or sense of self, which are reasons supporting the argument for returning to a group environment). Whether you are […]
Pilates is not just for women
Pilates is not just for women Did you know that the Pilates method of training was originally developed by a man? As in Joseph Pilates who, based on his experience as a boxer, soldier, bodybuilder, gymnast, and even as a martial artist, devised a system of exercise in the early 20th century to “bring the […]
Taking part in a cyling endurance event this summer? Read our 10 top tips for staying injury free and making it to the end!
Taking part in a long charity bike ride this summer? Worried about staying injury free? Read our top 10 tips for getting to your destination safely!
Complex Regional Pain Syndrome – what’s it all about and how can we help?
The month of November is Complex Regional Pain Syndrome (CRPS) awareness month so we though we would try and shed some light on this complicated and painful syndrome. Richard Game is one of our team of Physiotherapists and he undertook a Master’s degree in Pain Science in 2006. I did a Q & A session […]
How Physio helps recovery from Anterior Cruciate Ligament skiing injury
With the Easter holidays underway, it’s that time of year again for skiing fun! Hopefully you will have done your pre-skiing preparation but unfortunately, even with the best laid plans, injuries can still occur. Katherine Ashmore is one of our team of Physiotherapists and a keen skier herself. In this blog she runs through the […]