knee pain and injury

10 top tips for injury free running

Whether you just run for fun or are a hardened marathon runner we’ve put together some simple tips to keep you free of injury and help you set up some good training habits for life: Footwear: invest in quality running shoes which should last 300-800 miles of running. Find a specialist running shop where you […]

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Because of our great transport links and free on-street parking we have regular patients and exercise class participants from:
Barnes, Mortlake, East Sheen, Putney and Roehampton