Physiotherapy, pilates and yoga in Barnes south west London SW13

	Physio on the River is a physiotherapy, pilates & yoga centre helping people in Barnes, Putney, Richmond, Sheen, Chiswick, Hammersmith, Kew, Isleworth, Brentford and surrounding areas.We assist people of all ages, from office workers to professional sports players, from new mums to retired citizens.

Physiotherapy in action Physio on the River is the ideal south west London location to come and fix those aches and pains, resolve a niggling sports injury or simply to keep your body moving. Our physios are well qualified and experienced in treating neck and back pain, sports injuries, degenerative joint problems such as arthritis, problems related to pregnancy, headaches and work related/repetitive strain conditions. At initial consultation the physio will give you a thorough assessment of the problem and will then tailor the physiotherapy treatment specifically to your condition. Call us on 020 8876 5690 to arrange an informal chat with one of our physios.	Pilates for all Pilates is a series of exercises designed initially for dancers. They have now been modified to help ordinary people gain a strong and flexible body and improve body posture. The exercises work on the all important trunk and shoulder blade muscles (core stability muscles) that are so important in the prevention of back and neck pain and that help improve sports performance. If you live in south west London, why not try our small, friendly pilates classes run by our team of fully qualified staff on weekday mornings, afternoons, evenings and Saturday mornings? We promise no more than eight people per class and we offer 1-on-1 sessions for those who prefer individual pilates tuition.	Yoga for flexibility Physio on the River offers a selection of yoga classes - from the more traditional Hatha yoga to Dynamic Ashtanga yoga and we cater for beginners to advanced level. Physically, yoga can help develop a fit and supple body through the practise of asanas (postures). It tones the muscles and improves the circulation. On a spiritual level it helps with relaxation and coping with tension - a marvellous antidote to the pressures of modern life! Our classes are kept small which allows for plenty of individual attention. Call us on 020 8876 5690 if you'd like to come and see our yoga studio or chat to our yoga teachers.