020 8876 5690

Todays Classes


9:15am - 10:30am
Pilates Level 4
10:30am - 11:30am
Pilates Level 3
11.45am - 12.45pm
Dance, Tone & Stretch
General level
13.00pm - 14.15pm
Gentle Hatha Yoga
General Level
6:30pm - 7:45pm
Beginners Flow Yoga
Beginners Level
8:00pm - 9:30pm
Vinyasa Flow Yoga
Advanced Level

Latest Blog

Read how Physio Dave helped an Open Water Swimmer recover from shoulder surgery

  Earlier this autumn, Physio Dave Burnett interviewed one of his clients about his recovery from shoulder surgery. Read on to learn of his challenges and triumphs!     Dave: Hi Matt, tell us a bit about yourself and what sport &… Read More »

Read more blog posts


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They have the best yoga classes in town! Everybody is nice there. Definitely a must!

Aline L

Physio on the River encourages me to get physical on a Saturday morning as I come to Sarah’s wonderful Pilates… Read More »

Philippa M

I have used the services of Physio on the River on many occasions now. What I really love about this… Read More »

Tyrone E