whether you are a weekend warrior or an elite athlete, Physio on the River provides a one stop clinic for all your injury management needs...
Physiotherapy can be very effective in treating postural neck and back pain and repetitive strain injuries through computer use..
Our physios can help mums with pregnancy related aches and pains and our Pilates and Yoga classes are excellent for restoring your health and fitness following childbirth...
As we get older we all have a tendency to lose flexibility and muscle strength. Our classes are excellent for older people to maintain their physical fitness safely...
At Physio on the River we are experienced in treating children of this age group – helping them recover from injury and educating them on prevention for the future...
Pilates Level 4
Pilates Level 3
Dance, Tone & Stretch
Gentle Hatha Yoga
Beginners Flow Yoga
Vinyasa Flow Yoga
They have the best yoga classes in town! Everybody is nice there. Definitely a must!
Physio on the River encourages me to get physical on a Saturday morning as I come to Sarah’s wonderful Pilates… Read More »
I have used the services of Physio on the River on many occasions now. What I really love about this… Read More »