020 8876 5690

Todays Classes


9:15am - 10:30am
Pilates Level 4
10:30am - 11:30am
Pilates Level 3
11.45am - 12.45pm
Dance, Tone & Stretch
General level
13.00pm - 14.15pm
Gentle Hatha Yoga
General Level
6:30pm - 7:45pm
Beginners Flow Yoga
Beginners Level
8:00pm - 9:30pm
Vinyasa Flow Yoga
Advanced Level

Latest Blog

Busting the myths about back pain!

If you suffer a back injury you can be sure to receive a multitude of advice from well-meaning friends. But is that advice always the right advice? Our beliefs about pain are formed at a young age and may relate to how… Read More »

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Physio on the River encourages me to get physical on a Saturday morning as I come to Sarah’s wonderful Pilates… Read More »

Philippa M

They managed to help me get back on my feet and playing sport again.  Before joining I had several issues… Read More »

Temor A

This is a real star to Barnes and the wider community. Physio on the river offers a dedicated, personal, welcoming… Read More »

Nick M